To make an electrolyte drink, add 1 heaping tsp to lime water or lemon water. Take 1 to 3 times per day and drink throughout the day to provide a steady flow of electrolytes to the body.
 
1 Heaping Tsp =
510 mg Sodium,
200 mg Magnesium,
180 mg Vitamin-C
500 mg Taurine,
6 mg Boron.